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There are several types of therapeutic massages, each with a specific focus to address different physical, emotional, or wellness needs. Some of the most common include:

• Swedish massage: One of the most well-known, it is used to relax muscles and improve blood circulation through long, gentle strokes and kneading.
• Deep tissue massage: Focuses on the deeper layers of muscles and connective tissues. It is ideal for treating injuries, chronic tension, and muscle knots.
• Sports massage: Aimed at athletes or people with intense physical activity, it focuses on preventing and treating sports-related injuries.
• Lymphatic drainage massage: Stimulates the lymphatic system to remove toxins and reduce fluid retention, using gentle, rhythmic movements.
• Shiatsu massage: A Japanese technique that applies pressure to specific points on the body, based on the meridians of traditional Chinese medicine to balance energy.
• Thai massage: A combination of assisted stretches and pressure on key points of the body. It is usually performed on the floor with the client fully clothed.
• Hot stone massage: Uses heated volcanic stones placed on the body to relax muscles, combined with manual massage techniques.
• Prenatal massage: Designed to relieve the physical discomforts of pregnant women, such as back pain or swollen feet.
• Reflexology massage: Based on the stimulation of specific points on the feet, hands, or face, believed to be connected to other parts of the body.
• Neuromuscular therapeutic massage: Focuses on relieving pain caused by muscle issues and postural imbalances.

Each of these massages has a specific purpose and is chosen based on the patient’s needs or the condition being treated.

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